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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description> stay motivatedit leads to personal dedication ,which becomesmotivation for others..
this is my journey to finding a healthier, happier ME. 




 </description><title>frosted_fLAke™</title><generator>Tumblr (3.0; @rozannf)</generator><link>http://rozannf.tumblr.com/</link><item><title>My next car!?😍 (at Claremont Toyota)</title><description>&lt;img src="http://25.media.tumblr.com/e7c117c3d3218a8b1dd9ce8d65aadf80/tumblr_mndvt989Db1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My next car!?😍 (at Claremont Toyota)&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51350335738</link><guid>http://rozannf.tumblr.com/post/51350335738</guid><pubDate>Sat, 25 May 2013 19:19:57 -0700</pubDate></item><item><title>Preparing for this juice reboot!  (at Super King Market)</title><description>&lt;img src="http://25.media.tumblr.com/89f781db6b3096e328649ec0dc6a6e59/tumblr_mndu8sLvRk1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Preparing for this juice reboot!  (at Super King Market)&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51348050281</link><guid>http://rozannf.tumblr.com/post/51348050281</guid><pubDate>Sat, 25 May 2013 18:46:04 -0700</pubDate></item><item><title>Top 10 Reasons to do a Juice Fast/Cleanse! Go to...</title><description>&lt;img src="http://25.media.tumblr.com/ae20602b080c12c64ec5a473dd43d0d4/tumblr_mnbxr618MH1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Top 10 Reasons to do a Juice Fast/Cleanse! Go to &lt;a href="http://www.rawveganradio.com" target="_blank"&gt;www.rawveganradio.com&lt;/a&gt; for more!&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51265526461</link><guid>http://rozannf.tumblr.com/post/51265526461</guid><pubDate>Fri, 24 May 2013 18:06:41 -0700</pubDate></item><item><title>I’m on a mission! I’ll be doing a 10 Day Juice...</title><description>&lt;img src="http://25.media.tumblr.com/6d71deca9d75ec13c76c1a3fb5e655de/tumblr_mnbxd8X56M1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’m on a mission! I’ll be doing a 10 Day Juice Reboot in hopes to clean out my system after watching Fat, Sick and Nearly Dead it was so informative and encouraging to try out the 10 day juice reboot! If I can go further than the 10days I will if not my goal is a minimum of 10 days! Who’s with me on this!?&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51264972531</link><guid>http://rozannf.tumblr.com/post/51264972531</guid><pubDate>Fri, 24 May 2013 17:58:20 -0700</pubDate></item><item><title>Chicken, Avacado &amp; Tomato Salad 🍴</title><description>&lt;img src="http://25.media.tumblr.com/2677fec9fbd92a056ca399e9bb32a19a/tumblr_mnblyyTjA71qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Chicken, Avacado &amp; Tomato Salad 🍴&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51248141066</link><guid>http://rozannf.tumblr.com/post/51248141066</guid><pubDate>Fri, 24 May 2013 13:52:10 -0700</pubDate></item><item><title>If you’re interested in juicing &amp; bettering your...</title><description>&lt;img src="http://24.media.tumblr.com/c0c004adb6975e32d9e7e447f4c9f8a8/tumblr_mnaf7j7Lem1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;If you’re interested in juicing &amp; bettering your health you need to watch this documentary! Fat, Sick&amp; Nearly Dead.&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51207520946</link><guid>http://rozannf.tumblr.com/post/51207520946</guid><pubDate>Thu, 23 May 2013 22:28:31 -0700</pubDate></item><item><title>This is by far the yummiest coconut water I’ve tasted!</title><description>&lt;img src="http://24.media.tumblr.com/2c4292fdc6ae4ea9568f63de2e15d56a/tumblr_mnaev44y6g1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is by far the yummiest coconut water I’ve tasted!&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51207169508</link><guid>http://rozannf.tumblr.com/post/51207169508</guid><pubDate>Thu, 23 May 2013 22:21:04 -0700</pubDate></item><item><title>#Vegucated watching this is seriously an eye opener! “If...</title><description>&lt;img src="http://24.media.tumblr.com/8dce19dcbc8d035499b7649904a08f41/tumblr_mnae7a6hYG1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#Vegucated watching this is seriously an eye opener! “If slaughterhouse had glass walls, everyone would be a vegetarian.” -Paul and Linda McCartney&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51206474284</link><guid>http://rozannf.tumblr.com/post/51206474284</guid><pubDate>Thu, 23 May 2013 22:06:46 -0700</pubDate><category>vegucated</category></item><item><title>Late night dinner.. Homemade guacamole, grilled chicken breast,...</title><description>&lt;img src="http://25.media.tumblr.com/3a0a70fa55d72e20a6ffc4327491dcda/tumblr_mnadbpKgxT1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Late night dinner.. Homemade guacamole, grilled chicken breast, triscuit crackers, &amp; coconut water :-)&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51205479174</link><guid>http://rozannf.tumblr.com/post/51205479174</guid><pubDate>Thu, 23 May 2013 21:47:49 -0700</pubDate></item><item><title>Was craving guacamole so I made some! :-)</title><description>&lt;img src="http://25.media.tumblr.com/b4ccc4fbfd01968b36e3f747afc56b2c/tumblr_mnad6swrns1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Was craving guacamole so I made some! :-)&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51205320014</link><guid>http://rozannf.tumblr.com/post/51205320014</guid><pubDate>Thu, 23 May 2013 21:44:52 -0700</pubDate></item><item><title>Five Reasons to drink Ginger Tea; 1.) Relieves Stress 2.) Fights...</title><description>&lt;img src="http://25.media.tumblr.com/defd8825bb8ce7f5b78306d8d26f9f83/tumblr_mn9oyuRUNc1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Five Reasons to drink Ginger Tea; 1.) Relieves Stress 2.) Fights Respiratory Problems 3.) Encourages Blood Circulation 4.) Boosts Immunity 5.) Combats Stomach Discomfort #ginger #gingertea #benefits&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51167665903</link><guid>http://rozannf.tumblr.com/post/51167665903</guid><pubDate>Thu, 23 May 2013 13:01:41 -0700</pubDate><category>gingertea</category><category>benefits</category><category>ginger</category></item><item><title>#breakfast #cheerios #almonds #fruitsmoothie</title><description>&lt;img src="http://24.media.tumblr.com/bede6e48eec80a6bf677eac61d9efcd9/tumblr_mn9osj7xgE1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#breakfast #cheerios #almonds #fruitsmoothie&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51167393095</link><guid>http://rozannf.tumblr.com/post/51167393095</guid><pubDate>Thu, 23 May 2013 12:57:55 -0700</pubDate><category>breakfast</category><category>almonds</category><category>cheerios</category><category>fruitsmoothie</category></item><item><title>Nomnomnommmm so good! (at Almansor Court)</title><description>&lt;img src="http://24.media.tumblr.com/4e752ecc5c2d3ff72f9a6d9023baa03b/tumblr_mn8im3xSWt1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Nomnomnommmm so good! (at Almansor Court)&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51128629374</link><guid>http://rozannf.tumblr.com/post/51128629374</guid><pubDate>Wed, 22 May 2013 21:46:51 -0700</pubDate></item><item><title>Grilled chicken breast, boiled egg&amp; half a boiled potato 👍👌🍴</title><description>&lt;img src="http://24.media.tumblr.com/39878028d7e4d8072f6e1f5021f91339/tumblr_mn7yy5vpIi1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Grilled chicken breast, boiled egg&amp; half a boiled potato 👍👌🍴&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51097157718</link><guid>http://rozannf.tumblr.com/post/51097157718</guid><pubDate>Wed, 22 May 2013 14:42:05 -0700</pubDate></item><item><title>Baked chicken&amp; squash🍴</title><description>&lt;img src="http://25.media.tumblr.com/d76dc1763b3cdba1752fffbec09573e0/tumblr_mn63qx8cvB1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Baked chicken&amp; squash🍴&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/51016225696</link><guid>http://rozannf.tumblr.com/post/51016225696</guid><pubDate>Tue, 21 May 2013 14:30:32 -0700</pubDate></item><item><title>Damn Hackers</title><description>&lt;p&gt;&lt;img src="http://www.officialpsds.com/images/thumbs/Middle-Finger-psd63315.png"/&gt;&lt;/p&gt;

&lt;p&gt;they got me again! ;-(&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/50975297285</link><guid>http://rozannf.tumblr.com/post/50975297285</guid><pubDate>Tue, 21 May 2013 00:07:00 -0700</pubDate></item><item><title>Not gonna lie i was craving something sweet so I out some of...</title><description>&lt;img src="http://25.media.tumblr.com/84534b27e6b8edd318f86391f8895f96/tumblr_mn4081nq7j1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Not gonna lie i was craving something sweet so I out some of these frosted wheats on top of my Cheerios ☺ lol definitely satisfied my sweet tooth&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/50921033201</link><guid>http://rozannf.tumblr.com/post/50921033201</guid><pubDate>Mon, 20 May 2013 11:19:13 -0700</pubDate></item><item><title>#watermelon #melon #fruit #freshfruit 🍉🍈</title><description>&lt;img src="http://25.media.tumblr.com/bc918c9695d1314beab127e8f650b75b/tumblr_mn320rU6jM1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#watermelon #melon #fruit #freshfruit 🍉🍈&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/50889487567</link><guid>http://rozannf.tumblr.com/post/50889487567</guid><pubDate>Sun, 19 May 2013 23:00:27 -0700</pubDate><category>melon</category><category>freshfruit</category><category>fruit</category><category>watermelon</category></item><item><title>🍴</title><description>&lt;img src="http://25.media.tumblr.com/1d48e0a8d26f24e0ea55b3004db0e7fe/tumblr_mn3186GKeP1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;🍴&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/50888667364</link><guid>http://rozannf.tumblr.com/post/50888667364</guid><pubDate>Sun, 19 May 2013 22:43:18 -0700</pubDate></item><item><title>#GoodMorning! 🍵🍏🍌</title><description>&lt;img src="http://24.media.tumblr.com/0a198b885d067febe737f48fcb3d7d12/tumblr_mn1wtfmsrA1qa7rhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#GoodMorning! 🍵🍏🍌&lt;/p&gt;</description><link>http://rozannf.tumblr.com/post/50823500790</link><guid>http://rozannf.tumblr.com/post/50823500790</guid><pubDate>Sun, 19 May 2013 08:10:27 -0700</pubDate><category>goodmorning</category></item></channel></rss>
